May
Question:
Is Yoga a religion?
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Answer:
No; yoga is not a religion. It is considered
both an art and a science that can enhance anyone's current
spiritual beliefs. However, the question of religion and
Yoga is better expressed in Georg Feuerstein's book entitled,
The Deeper Dimension of Yoga, "Yoga aids all
who practice religion, regardless of their persuasion, by
balancing the nervous system and stilling the mind through
its various exercises (from posture to breath control to
meditation). Yoga's heritage is comprehensive enough so
that anyone can find just the right techniques that will
not conflict with his or her personal beliefs. More than
that, religious-minded folks will find in Yoga many ideas
and sentiments, especially about moral life, with which
they can easily resonate."
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Allows mind, body, and spirit to